Rudraksha For Throat Chakra

Throat Chakra

The Throat Chakra, known as the Vishuddha Chakra, follows the Heart Chakra and precedes the Third Eye Chakra, making it the fifth chakra.

The Throat Chakra governs the ether element and controls communication, expression, truth, creativity, and the ability to listen and hear clearly. It is the center of your ability to express yourself and connect with others through communication.

Location of Throat Chakra in the Body:
It is located in the throat area, including the neck, thyroid, parathyroid glands, jaw, mouth, and tongue.

Color of Throat Chakra: Bright blue.

Chanting Mantra for Throat Chakra: "Ham."

Number of Petals: 16
16 - Representing the qualities of self-control (niyama), forgiveness (kshama), purity (shuddhi), kindness (daya), peace (shanti), harmony (samanvaya), compassion (karuna), communication (sambandh), creativity (rachana), perception (pratyaksha), wisdom (gnana), clarity (spashtata), openness (khulapan), resonance (sammelan), expression (abhivyakti), and sincerity (imandari).

Meditation (Yoga) Positions for Throat Chakra:
Sarvangasana (shoulder stand)
Matsyasana (fish pose)
Simhasana (lion pose)
Ujjayi Pranayama (victorious breath)
Jalandhara Bandha (throat lock)

Which Rudraksha to Wear to Open Throat Chakra:
4 Mukhi Rudraksha: Enhances communication and self-expression.
16 Mukhi Rudraksha: It has 16 Petals, which help in the throat chakra, support self-expression, and help develop a strong will.

Problems When the Throat Chakra is Blocked:
Individuals may experience communication issues, inability to express thoughts and feelings, fear of speaking, social anxiety, and physical ailments such as sore throat, thyroid problems, and neck pain.

Sound Frequency for Throat Chakra: 741 Hz.

Now, when the bowl "G" has sound and vibration (741 Hz), chant the mantra "HAM" and practice the yoga positions mentioned above. Combine this with the energy of holy Rudraksha beads. This combination activates the Throat Chakra, making it open, and you will feel clear, expressive, confident, creative, and true to yourself.