Rudraksha For Solar Plexus Chakra

Solar Plexus Chakra

The Sacral chakra comes after the Root chakra and before the Solar Plexus chakra, the third chakra. Solar Plexus Chakra is also known as Manipura Chakra.

The solar plexus chakra governs the fire element that controls your ego, stamina, energy, willpower, confidence, self-esteem, warrior energy, metabolism, and digestion. It's the center where you get things done and your sense of self and control.

Located of Solar plexus Chakra in Body: Around the navel in the area of the solar plexus and up to the breastbone

Color of Solar Plexus Chakra: Bright yellow

Chanting Mantra for Solar Plexus Chakra: "Ram"

Number of Petals: 10 - Spirituality (dhyaatmikata), ignorance (agyaan), thirst(pyaas), jealousy (daah karana), treachery ( Degaybagi), shame (sharm karo), fear( Dar), disgust (ghrna), delusion (maaya), foolishness (bevakoophee) and sadness (udaasee)

Meditation ( Yoga) Position to Solar Plexus Chakra:

Dhanurasana (bow pose)
Kapalabhati pranayama or breath of fire
High Lunge Twist with Anjali mudra (prayer pose)
Parvritta Trikonasana 
Vajroli Mudra 
Bhujangasana (cobra pose)

Which Rudraksha to wear to open Solar Plexus Chakra:

12 Mukhi Rudraksha: A symbol of the Sun(Energy).

It has ten petals and 10 Mukhi Rudraksha beads as the solar plexus chakra.

Problems when the Solar Plexus chakra is blocked:

They suffer from low self-esteem, have difficulty making decisions, and may have anger or control issues and digestive problems.

Sound Frequency for Solar Plexus Chakra: 528 Hz

Now, when bowl "E" has sound and vibration (528), the Chant mantra "RAM" and the yoga mentioned above position with the energy of holy Rudraksha beads; this combination activates the Solar Plexus Chakra and makes it open, and you feel happy, safe, secure, confident, Peaceful, and joyful.